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Sunday Best
I was so excited to be a contestant on Sunday Best Season 10!!! Wow! What a privilege it was to work with icons in the industry that I have been looking up to for years. Kirk Franklin, Erica Campbell, Jonathan McReynolds and Kelly Price. The talent this year was second to none. Never in a million years could I have imagined, we would do most of the show in Quarantine! I pray our audience was inspired and encouraged to know that no matter what life throws your way, NOTHING is impossible for God! #BETSundayBest #SBX

Coaches need coaches! Fitness IS NOT my expertise, so instead of falling short over and over, I HIRED an expert to facilitate the accomplishment of my goals. #LetsGo #BBJ #MyCoach #FitnessGoals #Workout #InTheGym #iAmHealed #TheStrongFriend
May 31

Coaches need coaches! Fitness IS NOT my expertise, so instead of falling short over and over, I HIRED an expert to facilitate the accomplishment of my goals. #LetsGo #BBJ #MyCoach #FitnessGoals #Workout #InTheGym #iAmHealed #TheStrongFriend
I’m incredibly grateful to Jonathan Butler for this opportunity to share part of my testimony of healing on the @davekozcruise 2023. I wish I had the rest of the recording to share with you, but The Other Side of Yes is available on all digital platforms. Thank you! #iAmHealed #TheProcess #HeIsInTheAnd
May 30

I’m incredibly grateful to Jonathan Butler for this opportunity to share part of my testimony of healing on the @davekozcruise 2023. I wish I had the rest of the recording to share with you, but The Other Side of Yes is available on all digital platforms. Thank you! #iAmHealed #TheProcess #HeIsInTheAnd
We have a lot of expectations, but how can you be disappointed by a fish who can’t climb a tree, or a horse who can’t fly? Put them in the right environment and they have a chance to thrive, but until then…extend some grace. #NoteToSelf #Grace
May 30

We have a lot of expectations, but how can you be disappointed by a fish who can’t climb a tree, or a horse who can’t fly? Put them in the right environment and they have a chance to thrive, but until then…extend some grace. #NoteToSelf #Grace
Get up! Change your environment! Shift the atmosphere. If you’re waking up at crazy hours, your body is telling you it NEEDS something. Like my coach @etthehiphoppreacher says, “if your awake, you’re not tired. If you were tired, you’d be sleep!” #TakeInventory #Shift #MakeAdjustmentsNotExcuses
May 25

Get up! Change your environment! Shift the atmosphere. If you’re waking up at crazy hours, your body is telling you it NEEDS something. Like my coach @etthehiphoppreacher says, “if your awake, you’re not tired. If you were tired, you’d be sleep!” #TakeInventory #Shift #MakeAdjustmentsNotExcuses
“Tina Turner, the ‘Queen of Rock’n Roll’ has died peacefully today at the age of 83 after a long illness in her home in Kusnacht near Zurich, Switzerland. With her, the world loses a music legend and a role model.”
#NeverForgotten #Legend #GOAT #SimplyTheBest
May 24

“Tina Turner, the ‘Queen of Rock’n Roll’ has died peacefully today at the age of 83 after a long illness in her home in Kusnacht near Zurich, Switzerland. With her, the world loses a music legend and a role model.”
#NeverForgotten #Legend #GOAT #SimplyTheBest
You never know who you might run into when you venture outside your normal 4 walls! I am so proud of these @stanford students who are studying abroad in Spain! It was great to meet you! Keep climbing! #BayArea #TravelBug #Spain
May 13

You never know who you might run into when you venture outside your normal 4 walls! I am so proud of these @stanford students who are studying abroad in Spain! It was great to meet you! Keep climbing! #BayArea #TravelBug #Spain